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Specialized, Personal Training

Specialized training tailored to your personal goals and needs.

Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Personalized Guidance

Achieve your fitness goals with personalized training programs.

Athletic Conditioning

Improve performance with specialized training programs for athletes.

Rehabilitation Training

Safe and effective rehabilitation programs to support recovery and improve mobility.

FAQs

What services do you offer?

We provide personalized guidance across various training areas, tailored to individual needs, such as:

  • Resistance training and functional training for strength and overall fitness

  • Specialized programs for athletes and sport-specific preparation

  • Rehabilitation and training for individuals with injuries, conditions, or disabilities

  • Youth development training

  • Flexibility and mobility training

  • Weightlifting and strength training

  • Specialized sessions for pregnant women, ensuring safety and effectiveness

  • At-home training for convenience and comfort

  • Preparation for candidates entering military academies and physical education universities (TEFAA)

Where do the sessions take place?

Sessions can be held in a private space or, if needed in certain cases, at your home for greater convenience and comfort.

Who conducts the training?

The training is conducted by Giorgos Christakakos, a member of the national track and field team with extensive coaching experience.

Is the training safe for everyone?

Yes, we place great emphasis on safety and effectiveness for all clients, including individuals with disabilities and those seeking prenatal fitness.

What are the goals of the training?

We focus on achieving personal goals while providing high-quality services tailored to each individual’s needs.

Personal Training

Specialized training for all fitness levels by Giorgos Christakakos.

A group of people in an indoor gym setting, with two women standing and a man squatting and appearing to be shouting encouragement. They are dressed in workout clothes, surrounded by gym equipment such as weights and a red fire extinguisher in the background.
A group of people in an indoor gym setting, with two women standing and a man squatting and appearing to be shouting encouragement. They are dressed in workout clothes, surrounded by gym equipment such as weights and a red fire extinguisher in the background.
Youth Development

Customized fitness programs that enhance the strength and development of young athletes.

A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
Rehabilitation Training

Focused rehabilitation methods and safe recovery programs for healing from injuries.

Personal Training

Personalized training for all fitness levels.

Coaching

Fitness

Telephone: 6989828385

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